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Inclusive Classes for All!
At YMCA North Tyneside we pride ourselves on being a community who support each other, no matter a person’s background or situation. Encouraging people to be themselves often leads to remarkable things. This story of one of our members proves that to be very true indeed.
Rhys*, who has Down Syndrome and Autism, has been attending our popular Thursday night Clubbercise classes with his mum and dad for years now. Initially Rhys would sit in the stairwell with his dad, ear-defenders on, while waving a glowstick given to him by Donna, our Gym Manager – that was all he was comfortable with. Step by step over the course of 2-3 years, Rhys made it into the Main Hall and even began to participate in the dancing. It was just a few songs at first and now Rhys is up at the front of the class, without ear defenders, bopping away to the beat.
Along with his parents, we are so proud of how far Rhys has come and we love seeing how happy and chatty he is when he’s surrounded by other members in the Clubbercise classes. Long may it continue!
How Do I Get Involved?
You don’t have to be physically fit, confident, or even look the part when you join our classes at YMCA Gym. You are joining a community of individuals who would love nothing more than to see you shine and enjoy yourself.
Download our Club Link app now via the App Store or Google Play to view our wide selection of inclusive classes, or download our newest class timetable.
An all inclusive YMCA Gym membership costs as little as £12.95 per month. Or classes are available on a Pay-As-You-Go basis. See website for details.
Workout to Help Out
During the pandemic we’ve all been advised to stay indoors and this has had a huge impact on our mental and physical health. With the support of the YMCA Gym team, we’re encouraging people to get involved with Workout to Help Out and get motivated again to help fight the risks of Covid-19.
GNR Virtual
Great North Run 2020 may have been cancelled, but if you’re still keen to grab your running gear and take on that 13.l mile dash… Great run have now made it possible to get involved and raise vital funds YMCA North Tyneside.
Age is just a Number
We have just celebrated one of our Group Exercise Instructors 80th Birthday! John has been a valued member of our Gym Team for over 15 years. He took over an already established Boxercise and Circuit class teaching every Tuesday and Thursday night and made it his own....
Now Delivering Roo-t Camp
Now Delivering Roo-t Camp Struggling to get to the gym? ROO-T CAMP could be the answer for anyone needing an extra incentive to join the January health kick. In a UK first, Deliveroo and YMCA have joined forces to launch a...
Fitness that Makes a Difference
As we enter 2019, for a few short weeks, many of us will make promises to ourselves to get fitter, eat healthier and live a cleaner life to improve our overall wellbeing. But as motivation runs dry, we soon slip back into old habits and our gym memberships become a...
11th Annual Aerobathon
This year was our 11th Annual Aerobathon and, with the amazing support of our participants, we have so far managed to raise £632.50 for Breast Cancer Now and YMCA North Tyneside. All of our instructors donate their time to make the event happen which contributes to...