Our Blog News Keeping Fit In The Colder Months Subscribe for News, Deals, Events, & Free Fitness Resources Success! First Name Last Name Email Subscribe As the colder months roll in, it can be tough to stay motivated to keep fit. However, with the right approach,...
Our Blog News Getting Started With HIIT Subscribe for News, Deals, Events, & Free Fitness Resources Success! First Name Last Name Email Subscribe Whether you’re new to fitness or simply looking to switch up your routine, HIIT workouts are one of the best...
A YMCA Member’s Reminiscence “I first experienced a YMCA warden when I left school and joined the Ministry of Defence as a Student Apprentice working on Radar in Malvern, Worcestershire in 1960. The students were housed in a Government Hostel run by a YMCA...
10 Months of Transformation A dearly loved gym member joined YMCA Gym in January 2023 and her incredible journey has inspired us all. When she signed up, Mary had health conditions that restricted her from achieving some of the basic life tasks and asked for our...
RENEW Programme Begins Newcastle-based young people in their 20s and 30s who have a cancer diagnosis will soon have access to a specialist exercise programme designed specifically for them by cancer experts, thanks to two charities. Trekstock, a national...
