Our Blog News Diving Back In: Cancer Rehab Is Changing Lives Since the beginning of our Cancer Rehab programme, it’s been incredible to witness the power of rehabilitation and dedicated support, and sometimes, the most impactful stories come directly from those whose...
Our Blog News Cancer Rehab: Recovery Through Exercise In recent years, we have seen a rise in the prevalence of cancer, with NHS statistics revealing over 390,000 diagnosed cases in the UK in 2021, an increase of over 5,000 recorded cases in comparison to 2019 data....
Our Blog News Keeping Fit In The Colder Months Subscribe for News, Deals, Events, & Free Fitness Resources Success! First Name Last Name Email Subscribe As the colder months roll in, it can be tough to stay motivated to keep fit. However, with the right approach,...
Our Blog News Getting Started With HIIT Subscribe for News, Deals, Events, & Free Fitness Resources Success! First Name Last Name Email Subscribe Whether you’re new to fitness or simply looking to switch up your routine, HIIT workouts are one of the best...
A YMCA Member’s Reminiscence “I first experienced a YMCA warden when I left school and joined the Ministry of Defence as a Student Apprentice working on Radar in Malvern, Worcestershire in 1960. The students were housed in a Government Hostel run by a YMCA...
