10 Months of Transformation A dearly loved gym member joined YMCA Gym in January 2023 and her incredible journey has inspired us all. When she signed up, Mary had health conditions that restricted her from achieving some of the basic life tasks and asked for our...
RENEW Programme Begins Newcastle-based young people in their 20s and 30s who have a cancer diagnosis will soon have access to a specialist exercise programme designed specifically for them by cancer experts, thanks to two charities. Trekstock, a national...
Comeback from Cancer One of our members returned from a period where he had undergone cancer treatment. He had a rare form of cancer which exploded in his appendix and had to travel to Basingstoke for intensive treatment. On his return, he said, “the support...
The Benefits of the Physical with MIND At YMCA Gym, we believe in the power of physical fitness not only to improve physical health but also to enhance mental wellbeing. That’s why this past year, we’ve supported members from a cohort with Tyneside and...
Lost motivation? Here’s how to regain it! Lost motivation? Here’s how to regain it! It’s reached that point in the year when motivation begins to fail and those New Year’s resolutions you made are now a distant memory. You have all the excuses under...
