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A Crackin’ Christmas Lunch
A Crackin’ Christmas Lunch
Early December, Cafe 1879 hosted YMCA Gym’s Annual Christmas Lunch where 29 of our members attended, enjoying an afternoon of celebrations and a delicious 3-course meal.
Our Senior Gym Instructor, Kay, organises the event every year for our older active members who attend Gentle Exercise, Healthy Hearts and Zumba Gold.
The Christmas lunch is a great way for our members to get together, socialise and enjoy a lovely homecooked festive meal. Everyone commented on how tasty the food was and what wonderful service they received from the cafe team, not to mention the excellent value for money!
Cancer Rehab: Recovery Through Exercise
Discover how YMCA Gym’s Cancer Rehabilitation is helping members like Evelyn, improve their quality of life through wellbeing support.
Keeping Fit In The Colder Months
A guide to helping you keep fit, healthy, and safe when exercising during the winter.
Getting Started With HIIT
A beginners guide to help you get started with the basics of HIIT training.
A YMCA Member’s Reminiscence
A wonderful YMCA Gym member’s rememberings of a life involved with YMCA.
10 Months of Transformation
A dearly loved gym member, joined YMCA Gym in January 2023 and her incredible journey has inspired us all. From poor health to fighting fit, Mary has triumphed.
RENEW Programme Begins
YMCA Gym have teamed up with Trekstock to deliver 8-week exercise rehab programmes to young people in their 20s and 30s with a current or previous Cancer diagnosis.