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Our gym facilities are now open and we’re excited to see you all! Please visit our member’s area to get booked in. 

The Government has announced that Gyms and Leisure Centres can
reopen from 25th July 2020 – we are delighted to be able to tell you that
from 12pm on the 27 th July you will be able to use the gym once again.

Les Mills classes at YMCA Gym

 

We’re proud to introduce Les Mills BODYPUMP™ and BODYBALANCE™ new to YMCA Gym in North Shields.

 

BODYPUMP™

A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories per class.

 

Les Mills Body Pump classes

 

BODYBALANCE™

A unique workout which incorporates Yoga, Tai Chi and Pilates to help improve flexibility, build strength and leave you feeling relaxed and calm. The class will help you learn how to control your breathing and focus your mind.

Les Mills Body Balance Classes

 

Come along and try them for yourselves and see why we’re excited about introducing these to our class time table.