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A Crackin’ Christmas Lunch
A Crackin’ Christmas Lunch
Early December, Cafe 1879 hosted YMCA Gym’s Annual Christmas Lunch where 29 of our members attended, enjoying an afternoon of celebrations and a delicious 3-course meal.
Our Senior Gym Instructor, Kay, organises the event every year for our older active members who attend Gentle Exercise, Healthy Hearts and Zumba Gold.
The Christmas lunch is a great way for our members to get together, socialise and enjoy a lovely homecooked festive meal. Everyone commented on how tasty the food was and what wonderful service they received from the cafe team, not to mention the excellent value for money!
Comeback from Cancer
One of our members returned to us after receiving Cancer treatment and described it as ‘coming home’.
Keeping Fit In The Colder Months
A guide to helping you keep fit, healthy, and safe when exercising during the winter.
Getting Started With HIIT
A beginners guide to help you get started with the basics of HIIT training.
A YMCA Member’s Reminiscence
A wonderful YMCA Gym member’s rememberings of a life involved with YMCA.
Cancer Rehab: Recovery Through Exercise
Discover how YMCA Gym’s Cancer Rehabilitation is helping members like Evelyn, improve their quality of life through wellbeing support.
Diving Back In: Cancer Rehab Is Changing Lives
Discover how our Cancer Rehab program, and the dedicated support of our team, helps individuals like Ken defy expectations and return to beloved hobbies like scuba diving, proving that personalised care can change lives.