Our Blog
News
Inclusive Classes for All!
At YMCA North Tyneside we pride ourselves on being a community who support each other, no matter a person’s background or situation. Encouraging people to be themselves often leads to remarkable things. This story of one of our members proves that to be very true indeed.
Rhys*, who has Down Syndrome and Autism, has been attending our popular Thursday night Clubbercise classes with his mum and dad for years now. Initially Rhys would sit in the stairwell with his dad, ear-defenders on, while waving a glowstick given to him by Donna, our Gym Manager – that was all he was comfortable with. Step by step over the course of 2-3 years, Rhys made it into the Main Hall and even began to participate in the dancing. It was just a few songs at first and now Rhys is up at the front of the class, without ear defenders, bopping away to the beat.
Along with his parents, we are so proud of how far Rhys has come and we love seeing how happy and chatty he is when he’s surrounded by other members in the Clubbercise classes. Long may it continue!
How Do I Get Involved?
You don’t have to be physically fit, confident, or even look the part when you join our classes at YMCA Gym. You are joining a community of individuals who would love nothing more than to see you shine and enjoy yourself.
Download our Club Link app now via the App Store or Google Play to view our wide selection of inclusive classes, or download our newest class timetable.
An all inclusive YMCA Gym membership costs as little as £12.95 per month. Or classes are available on a Pay-As-You-Go basis. See website for details.
Les Mills at YMCA GYM
We're proud to introduce Les Mills BODYPUMP™ and BODYBALANCE™ new to YMCA Gym in North Shields. BODYPUMP™ A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of...
Steve Smashes the Helvellyn Triathlon
We caught up with Steve Pugh, one of the team at YMCA, who has just completed one of the biggest challenges of his life (and fundraising for YMCA in the process). His goal was to complete the Helvellyn Triathlon on 2nd September 2018 in under 5 hours. He started...
FREE Yoga and Powerlifting for young people
YMCA North Tyneside has received funding from Sport England, for the 3rd year running, to deliver free fitness programmes for young people aged between 12-25 yrs, into 2017. Sportivate is a Lottery Funded Programme with Sport England. The programme was developed...
Victoria brings physiotherapy expertise to YMCA Gym
We're excited to announce that physiotherapy specialist, Victoria Alfar of Sports Therapy at the Coast, has taken up residency at YMCA Gym, North Shields. Victoria has practised physiotherapy both in the UK and across the world including; Dubai and Qatar, completing...
YMCA “Sharks” do us proud…
Back o' the net! YMCA "Sharks" 5-a-side beach football team held the eventual winners of the Northumberland FA: Tynemouth Beach 5-a-side 2016 Competition, to Nil-Nil until the dying seconds. Whilst they didn't take overall victory, the YMCA team won the respect the...
Try YMCA Gym Pilates!
Practitioners say regular pilates practise can help improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. For athletes, pilates can complement their training by developing whole body strength and flexibility, and help reduce...