Comeback from Cancer One of our members returned from a period where he had undergone cancer treatment. He had a rare form of cancer which exploded in his appendix and had to travel to Basingstoke for intensive treatment. On his return, he said, “the support...
The Benefits of the Physical with MIND At YMCA Gym, we believe in the power of physical fitness not only to improve physical health but also to enhance mental wellbeing. That’s why this past year, we’ve supported members from a cohort with Tyneside and...
Lost motivation? Here’s how to regain it! Lost motivation? Here’s how to regain it! It’s reached that point in the year when motivation begins to fail and those New Year’s resolutions you made are now a distant memory. You have all the excuses under...
Our Blog News A Crackin’ Christmas Lunch Subscribe for News, Deals, Events, & Free Fitness Resources Success! First Name Last Name Email Subscribe A Crackin’ Christmas Lunch Early December, Cafe 1879 hosted YMCA Gym’s Annual Christmas Lunch where 29 of our...
Our Blog News Good for the Body, Better for the Mind Subscribe for News, Deals, Events, & Free Fitness Resources Success! First Name Last Name Email Subscribe Good for the Body, Better for the Mind It may still be cold and windy outside but the warmer...
