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A Crackin’ Christmas Lunch
A Crackin’ Christmas Lunch
Early December, Cafe 1879 hosted YMCA Gym’s Annual Christmas Lunch where 29 of our members attended, enjoying an afternoon of celebrations and a delicious 3-course meal.
Our Senior Gym Instructor, Kay, organises the event every year for our older active members who attend Gentle Exercise, Healthy Hearts and Zumba Gold.
The Christmas lunch is a great way for our members to get together, socialise and enjoy a lovely homecooked festive meal. Everyone commented on how tasty the food was and what wonderful service they received from the cafe team, not to mention the excellent value for money!
Les Mills at YMCA GYM
We're proud to introduce Les Mills BODYPUMP™ and BODYBALANCE™ new to YMCA Gym in North Shields. BODYPUMP™ A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of...
Steve Smashes the Helvellyn Triathlon
We caught up with Steve Pugh, one of the team at YMCA, who has just completed one of the biggest challenges of his life (and fundraising for YMCA in the process). His goal was to complete the Helvellyn Triathlon on 2nd September 2018 in under 5 hours. He started...
FREE Yoga and Powerlifting for young people
YMCA North Tyneside has received funding from Sport England, for the 3rd year running, to deliver free fitness programmes for young people aged between 12-25 yrs, into 2017. Sportivate is a Lottery Funded Programme with Sport England. The programme was developed...
Victoria brings physiotherapy expertise to YMCA Gym
We're excited to announce that physiotherapy specialist, Victoria Alfar of Sports Therapy at the Coast, has taken up residency at YMCA Gym, North Shields. Victoria has practised physiotherapy both in the UK and across the world including; Dubai and Qatar, completing...
YMCA “Sharks” do us proud…
Back o' the net! YMCA "Sharks" 5-a-side beach football team held the eventual winners of the Northumberland FA: Tynemouth Beach 5-a-side 2016 Competition, to Nil-Nil until the dying seconds. Whilst they didn't take overall victory, the YMCA team won the respect the...
Try YMCA Gym Pilates!
Practitioners say regular pilates practise can help improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. For athletes, pilates can complement their training by developing whole body strength and flexibility, and help reduce...