Our Blog News Workout to Help Out Subscribe for News, Deals, Events, & Free Fitness Resources Success! First Name Last Name Email Subscribe Covid 19 has had a devastating impact on societies across the globe, and the new norm has resulted in many of us staying...
Our Blog News GNR Virtual Subscribe for News, Deals, Events, & Free Fitness Resources Success! First Name Last Name Email Subscribe Great North Run 2020 may have been cancelled, but if you’re still keen to grab your running gear and take on that 13.l mile...
We have just celebrated one of our Group Exercise Instructors 80th Birthday! John has been a valued member of our Gym Team for over 15 years. He took over an already established Boxercise and Circuit class teaching every Tuesday and Thursday night and made it his own....
Now Delivering Roo-t Camp Struggling to get to the gym? ROO-T CAMP could be the answer for anyone needing an extra incentive to join the January health kick. In a UK first, Deliveroo and YMCA have joined forces to launch a nationwide gym class that rewards anyone who...
As we enter 2019, for a few short weeks, many of us will make promises to ourselves to get fitter, eat healthier and live a cleaner life to improve our overall wellbeing. But as motivation runs dry, we soon slip back into old habits and our gym memberships become a...
