Covid 19 has had a devastating impact on societies across the globe, and the new norm has resulted in many of us staying indoors for safety. This way of life has left many of us lacking motivation and had a detrimental effect on both our mental and physical wellbeing, and the more time we spend at home, the more complacent we become.

The workout to help out movement gives YMCA Gym the opportunity to support members and make potentially life-saving changes in the face of this global pandemic, whilst protecting the business function. The gym team have the knowledge, skills and dedication to support people at whatever stage of their fitness journey and YMCA Gym’s facilities have been adapted to ensure all members feel safe whilst keeping fit.