10 Months of Transformation
A dearly loved gym member joined YMCA Gym in January 2023 and her incredible journey has inspired us all. When she signed up, Mary had health conditions that restricted her from achieving some of the basic life tasks and asked for our assistance in helping her have a better quality of life.
Over the past 10 months, Mary has not only shed over 3 stone in weight but has also gained significant muscle mass, transforming her body and her mindset. Mary’s dedication to her fitness journey has not only resulted in remarkable physical changes but has also had a profound impact on her mental well-being. She radiates confidence and positivity, and her newfound strength has empowered her to step out of her comfort zone. From trying new classes to taking on new fitness challenges, Mary’s transformation has been nothing short of awe-inspiring.
What’s truly remarkable about Mary is her ability to uplift and motivate those around her. She has become a beacon of encouragement, spurring on other gym members to push their limits and achieve their goals. Her unwavering support and infectious enthusiasm have created a ripple effect within our gym community, inspiring others to embrace their own fitness journeys with determination and joy.
Mary’s journey is a testament to the incredible transformations that can occur when dedication, perseverance, and a supportive community come together. She embodies the spirit of YMCA Gym, and we are immensely proud to have her as part of our fitness family. Here’s to many more milestones and victories on our members’ fitness journeys!
New Outdoor Exercise Classes in North Shields
As of 29th March 2021, outdoor exercise is permitted as part of the Governments Road map out of lockdown. With this in mind, YMCA Gym has launched a number of fun and engaging outdoor classes in North Shields.
Workout to Help Out
During the pandemic we’ve all been advised to stay indoors and this has had a huge impact on our mental and physical health. With the support of the YMCA Gym team, we’re encouraging people to get involved with Workout to Help Out and get motivated again to help fight the risks of Covid-19.
GNR Virtual
Great North Run 2020 may have been cancelled, but if you’re still keen to grab your running gear and take on that 13.l mile dash… Great run have now made it possible to get involved and raise vital funds YMCA North Tyneside.
Age is just a Number
We have just celebrated one of our Group Exercise Instructors 80th Birthday! John has been a valued member of our Gym Team for over 15 years. He took over an already established Boxercise and Circuit class teaching every Tuesday and Thursday night and made it his own....
Now Delivering Roo-t Camp
Now Delivering Roo-t Camp Struggling to get to the gym? ROO-T CAMP could be the answer for anyone needing an extra incentive to join the January health kick. In a UK first, Deliveroo and YMCA have joined forces to launch a...
Fitness that Makes a Difference
As we enter 2019, for a few short weeks, many of us will make promises to ourselves to get fitter, eat healthier and live a cleaner life to improve our overall wellbeing. But as motivation runs dry, we soon slip back into old habits and our gym memberships become a...